Recipes

[ makes 6 tarts; 6-12 servings ] Crust: 1/2 cup cashews 1 cup almonds 1 cup pitted Medjool dates 1-2 tablespoons cacao powder, as desired 1 tablespoon coconut oil, if needed Mocha Cream: 1 can full-fat coconut milk 3 tablespoons coconut sugar 1/8 teaspoon sea salt 2-3 tablespoons coconut oil, as needed 1/4 cup strong […]

CREAMY VEGAN MAC + CHEESE with OTHER GOOD STUFF Cheese sauce: 2 yellow potatoes, peeled and chopped 1 carrot, peeled and chopped 1/2 onion, peeled and chopped  1 tablespoon sauerkraut 2 tablespoons miso paste 2 garlic cloves 1/2 teaspoon turmeric powder 1/2 teaspoon black pepper 1/2 teaspoon sea salt 1/2 cup walnuts, ideally soaked in water […]

CHOCOLATE COCONUT DONUTS Donuts:1 cup oat flour1 cup coconut flour1/4 cup cacao powder2 tablespoons carob powderPinch Himalayan salt1 cup gooey dates (pitted)1/4 cup coconut oil1/4 cup maple syrup1 teaspoon vanilla extractCoconut milk, as needed Icing:1/4 cup maple syrup1/4 cup coconut oil1/4 cup almond butter1/4 cup cacao powder1/4 teaspoon vanilla extract Coconut milk, as needed To make […]

GLOWING SMOOTHIE with PINEAPPLE, COCONUT + MACADAMIA MILK 1 banana 1/2 cup fresh young coconut meat 1 orange bell pepper 1 orange 1 cup frozen pineapple 1 cup ice 1-2 cups Suncoast Gold macadamia milk 1 tablespoon chia seeds (optional) Blend all ingredients together – except the chia seeds – until smooth and delicious. Adjust […]

Butternut Squash Mac & Cheese Base: 3 cups of quinoa penne is in the photos, but you could use whatever you want.  Sauce: 3 cups cubed butternut squash, baked until soft 1/2 onion 1 garlic clove 1/4 cup cashews 1/2 avocado 1/4 cup nutritional yeast 1/2 teaspoon turmeric  1/2 teaspoon paprika 1/2 teaspoon coriander  3 […]

VEGAN HOT CHOCOLATE + MARSHMALLOWS  (serves one or two) Hot chocolate: 2 cups unsweetened, plain almond milk 3 tablespoons cocoa powder 1/2 teaspoon vanilla extract Pinch sea salt 1/4 cup Medjool dates 1/4 teaspoon ginger powder 1/4 teaspoon cinnamon powder Toppings (optional but veeery recommended): Vegan marshmallows  Chocolate shavings  Blend it all up until smooth, […]