What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome (CTS) is a condition caused by compression of the median nerve as it passes through the carpal tunnel in the wrist. This compression can lead to pain, numbness, tingling, or weakness in the hand and fingers — often worse at night or with repetitive hand use. CTS affects approximately 3–6% of adults, making it one of the most common peripheral nerve compression syndromes (Atroshi et al., 1999).

Common Causes

    • Repetitive hand or wrist activities (e.g. typing, manual work, sports).
    • Poor wrist or forearm posture during computer or phone use.
    • Pregnancy-related swelling or fluid retention.
    • Underlying conditions such as diabetes, thyroid dysfunction, or arthritis.
    • Previous wrist trauma or inflammation.

    Treatment Options

    WCCC management may include:

    • Gentle chiropractic adjustments to improve wrist, elbow, and cervical spine alignment.
    • Soft tissue therapy to reduce tension in the forearm and wrist flexor muscles.
    • Postural and ergonomic advice for work and daily activities.
    • Specific exercises to improve nerve mobility and strengthen supporting muscles.
    • Collaboration with medical professionals for bracing, imaging, or surgical referral if indicated.

    References:

    • Atroshi I, et al. Prevalence of carpal tunnel syndrome in a general population. JAMA. 1999;282(2):153–158.
    • Keith MW, et al. Diagnosis of carpal tunnel syndrome. J Am Acad Orthop Surg. 2009;17(6):389–396.