A snapshot of Australia’s health needs Chiropractors offer advice not only on ways to reduce back pain, but also to help patients consider their diet and build more exercise into their lifestyle. Diet and exercise could both be improved for the average Australian. The Australian Institute of Health and Welfare’s 2012 Risk Factors report found […]
Tennis stars, golfers, and many other elite athletes are now seeking specialist health care from chiropractors to help them achieve their peak performance. Chiropractic care can be a significant benefit to anyone who loves sport, from those who are thinking about getting fit again, to those who break records – body alignment and spinal health […]
Whether you always sleep with your pet, or only warm to the idea on a cold winter’s night, your furry water-bottle may be giving you more than just a cuddle. Studies indicate that there are a great number of health risks related to sleeping with pets, ranging from the irritating through to the potentially deadly. […]
For much of the last century it was the accepted scientific view that the brain did not change beyond the critical learning period of seven years. It was thought that the central nervous system (brain and spinal cord) were hard-wired nerve connections that were immutable, and if injured, could not heal. Neuroplasticity This thinking changed […]
A generation ago, people used to talk about having a ‘bad back’ as if it was a mystical health problem that was poorly understood. Today, most people know that back pain is a very common and potentially serious health issue – but many still aren’t sure what to do about it – and we want […]
Winter is well and truly upon us and for many of us, there is nothing better than a warm, homemade soup on a cold winter’s day. Soup is the perfect option as it can be cheap, quick and easy to prepare, and if done right, can be nutritious and delicious too. Here are a few of our top […]
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