Recipes

(Makes 4 Slices) Ingredients: 1/4 cup cacao butter 1/4 cup coconut oil 1/4 cup cacao powder 1 tablespoon coconut sugar 1 cup dates 1/8 teaspoon sea salt 1/2 teaspoon vanilla powder 1 teaspoon ashwaganda powder (optional) 1 teaspoon reishi mushroom powder (optional) 1/4 cup coconut milk, or more as needed 1/3 cup unsalted peanut butter […]

Buns: 1 cup almonds 1 cup oats 1 cup dates 1 cup raisins 1 teaspoon vanilla powder ½ teaspoon cinnamon powder ½ teaspoon ginger powder Water, as needed Drizzle: ½ cup cashews 2 tablespoons coconut oil Juice from 1 lemon ½ teaspoon vanilla powder Water, as needed To make the buns: put the almonds and […]

1/2 cup each of hemp seeds, raw pumpkin seeds and sunflower seeds 1 cup walnuts 1 teaspoon salt & pepper 2 teaspoons dried basil (or a handful of fresh, lucky you) 1 tablespoon agave/maple syrup or a few dates 1-2 tablespoons water, as needed 1/2 onion, sliced 4 peeled garlic cloves Spinach Pesto: 4-5 cups […]

Base: 1 cup pecans 1 cup raisins 1 teaspoon vanilla extract  Pinch of salt Chocolate fudge: 1 3/4 cups dates 2 tablespoons cacao powder 2 tablespoons maca powder 3 tablespoons melted coconut oil 1/4 cup almond butter (or any other seed or nut butter you like) 1/4-3/4 cup water, use as needed To make the […]

Winter is well and truly upon us and for many of us, there is nothing better than a warm, homemade soup on a cold winter’s day. Soup is the perfect option as it can be cheap, quick and easy to prepare, and if done right, can be nutritious and delicious too.  Here are a few of our top […]

These mini bunt cakes are made with coconut flour for a grain-free treat.The caramel sauce also makes a delicious topping for ice cream or fresh fruit. Ingredients Bunt cakes 1 cup mashed banana (about 2 large bananas), soft and spotted but not completely brown 4 organic eggs 3 tbsp butter, melted 2 tbsp raw honey […]