Massage/Myotherapy – Page 4 – Chiropractor, Remedial Massage –

Massage/Myotherapy

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Why Stretch?

Every time you use a muscle a contraction occurs, but herein lays the problem; our bodies aren’t very efficient in relaxing a muscle post contraction. A very small portion of the muscle stays contracted which is normally unnoticeable, but over a period of the time builds up to create a more serious problem. Hence the […]