For more information, or to arrange your next visit at Waverley Central Chiropractic Clinic, please contact us via: P | 03 9545 0278 E | [email protected].
Exercise
GLOWING SMOOTHIE with PINEAPPLE, COCONUT + MACADAMIA MILK
GLOWING SMOOTHIE with PINEAPPLE, COCONUT + MACADAMIA MILK 1 banana 1/2 cup fresh young coconut meat 1 orange bell pepper 1 orange 1 cup frozen pineapple 1 cup ice 1-2 cups Suncoast Gold macadamia milk 1 tablespoon chia seeds (optional) Blend all ingredients together – except the chia seeds – until smooth and delicious. Adjust […]
Butternut Squash Mac & Cheese
Butternut Squash Mac & Cheese Base: 3 cups of quinoa penne is in the photos, but you could use whatever you want. Sauce: 3 cups cubed butternut squash, baked until soft 1/2 onion 1 garlic clove 1/4 cup cashews 1/2 avocado 1/4 cup nutritional yeast 1/2 teaspoon turmeric 1/2 teaspoon paprika 1/2 teaspoon coriander 3 […]
Immune System Support
Ask your health care practitioner for the best support to get you through the winter blues! P | 9545 0278 E | [email protected]