A snapshot of Australia’s health needs Chiropractors offer advice not only on ways to reduce back pain, but also to help patients consider their diet and build more exercise into their lifestyle. Diet and exercise could both be improved for the average Australian. The Australian Institute of Health and Welfare’s 2012 Risk Factors report found […]
Tennis stars, golfers, and many other elite athletes are now seeking specialist health care from chiropractors to help them achieve their peak performance. Chiropractic care can be a significant benefit to anyone who loves sport, from those who are thinking about getting fit again, to those who break records – body alignment and spinal health […]
The overall strategy of a Wellness Blueprint Fitness Protocol is to help you build or maintain lean muscle mass, reduce your body fat, increase your energy, improve your strength, agility and power-to-weight ratio, reduce your risk of getting injured, improve insulin sensitivity, boost immune function and increase organ reserve. You have to move frequently at a […]
The overall strategy of a Wellness Blueprint Fitness Protocol is to help you build or maintain lean muscle mass, reduce your body fat, increase your energy, improve your strength, agility and power-to-weight ratio, reduce your risk of getting injured, improve insulin sensitivity, boost immune function and increase organ reserve. You have to move frequently at a […]
The overall strategy of a Wellness Blueprint Fitness Protocol is to help you build or maintain lean muscle mass, reduce your body fat, increase your energy, improve your strength, agility and power-to-weight ratio, reduce your risk of getting injured, improve insulin sensitivity, boost immune function and increase organ reserve. You have to move frequently at a […]
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