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“The Posture Stool” encourages a healthy posture and promotes core stability and strength through its unique design. This core strength is fundamental to maintaining good back health, with the self-balancing feature and internal counter weight making this stool ideal for work or home. ORDER ONE TODAY FROM THE CLINIC!

Base: 1 cup pecans 1 cup raisins 1 teaspoon vanilla extract  Pinch of salt Chocolate fudge: 1 3/4 cups dates 2 tablespoons cacao powder 2 tablespoons maca powder 3 tablespoons melted coconut oil 1/4 cup almond butter (or any other seed or nut butter you like) 1/4-3/4 cup water, use as needed To make the […]

A snapshot of Australia’s health needs Chiropractors offer advice not only on ways to reduce back pain, but also to help patients consider their diet and build more exercise into their lifestyle. Diet and exercise could both be improved for the average Australian. The Australian Institute of Health and Welfare’s 2012 Risk Factors report found […]

Tennis stars, golfers, and many other elite athletes are now seeking specialist health care from chiropractors to help them achieve their peak performance. Chiropractic care can be a significant benefit to anyone who loves sport, from those who are thinking about getting fit again, to those who break records – body alignment and spinal health […]

Whether you always sleep with your pet, or only warm to the idea on a cold winter’s night, your furry water-bottle may be giving you more than just a cuddle. Studies indicate that there are a great number of health risks related to sleeping with pets, ranging from the irritating through to the potentially deadly. […]

For much of the last century it was the accepted scientific view that the brain did not change beyond the critical learning period of seven years.  It was thought that the central nervous system (brain and spinal cord) were hard-wired nerve connections that were immutable, and if injured, could not heal. Neuroplasticity This thinking changed […]