Dietitian

Wraps: 1/2 head red cabbage 1 carrot 1 small zucchini 1/2 cucumber 2 kale leaves 1 avocado 3-4 nori sheets and/ or rice paper sheets Sauce: 1 tablespoon of tahini Chili powder, to taste 1 tablespoon of miso 2 dates Juice from 1/2 lemon 1 small garlic clove water, as needed to make it creamy […]

(Makes 4 Slices) Ingredients: 1/4 cup cacao butter 1/4 cup coconut oil 1/4 cup cacao powder 1 tablespoon coconut sugar 1 cup dates 1/8 teaspoon sea salt 1/2 teaspoon vanilla powder 1 teaspoon ashwaganda powder (optional) 1 teaspoon reishi mushroom powder (optional) 1/4 cup coconut milk, or more as needed 1/3 cup unsalted peanut butter […]

Buns: 1 cup almonds 1 cup oats 1 cup dates 1 cup raisins 1 teaspoon vanilla powder ½ teaspoon cinnamon powder ½ teaspoon ginger powder Water, as needed Drizzle: ½ cup cashews 2 tablespoons coconut oil Juice from 1 lemon ½ teaspoon vanilla powder Water, as needed To make the buns: put the almonds and […]

1/2 cup each of hemp seeds, raw pumpkin seeds and sunflower seeds 1 cup walnuts 1 teaspoon salt & pepper 2 teaspoons dried basil (or a handful of fresh, lucky you) 1 tablespoon agave/maple syrup or a few dates 1-2 tablespoons water, as needed 1/2 onion, sliced 4 peeled garlic cloves Spinach Pesto: 4-5 cups […]