Uncategorized Archives - Chiropractor, Dietitian, Massage, Yoga –

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Are you as mobile as you think?

During March, we at Waverley Central Chiropractic Clinic will be asking our patients to get more mobile this Mobility Month! A recent survey by the Australian Chiropractors Association (ACA) found that one in ten Australians claim their pain hindered their ability to play with their children; one in ten indicated impacts on intimate relationships; and […]

CHEWY DOUBLE GINGER COOKIES with CHOCOLATE

Makes about 10 big cookies, 12 medium, 16 small. ¾ cup vegan butter¾ cup unrefined cane sugar1 tablespoon ground chia seeds, mixed with 3-4 tablespoons water¼ cup molasses 2 ¼ cups gluten-free flour blend (I use GoGo Quinoa All Purpose Gluten-Free Flour)1 tablespoon ginger powder1 tablespoon cinnamon powder1 teaspoon baking soda1 teaspoon sea salt¾ cup crystallized […]

Welcome Back Cath!

Cath, one of our longest-standing members of the WCCC crew, has been busy over the past few years being an amazing mother to her two beautiful girls. We, along with all of our patients, have missed her dearly and now are super excited to welcome her back to WCCC! Cath’s official first day back will be Friday 10th of July! CATH’S […]

Welcoming Our Newest Remedial Massage Therapist

Zhen has always enjoyed helping people. He believes that massage therapy provides an invaluable service to people who are in pain, recovering from injuries, or experiencing stress. He ran a successful massage clinic in Coburg for 5 years, and is excited to bring his passion and expertise to the WCCC family. He combines Chinese traditional massage […]

Working From Home

While everyone is trying to do their bit to stay safe and protect the vulnerable in our community, our current situation may involve adapting to a new ‘normal’ and working from home. Whether you are used to working in an office or classroom, taking steps to set up your home office can be a bit […]

What’s does your home office setup look like?

FINALLY, some good news for the time-starved, deskbound individuals amongst us. What if we told you, you could burn calories and get your blood pumping, all while you sypher through your seemingly never-ending to-do list?  Exercise whilst working? It’s a heck yes from us. In a study published in the American Journal of Preventive Medicine, […]