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Chiropractic

Evidence Based Care: Top 10 Chiropractic Research – Part 1

One of the things I thoroughly enjoy each month is reviewing chiropractic research. Here are some of my favourites. Each has tremendous potential for further investigation and further research is needed before clear public health messages can be developed. I hope you enjoy the read. Decreased Costs and Utilization of Medical Services with Chiropractic Care Spectacular […]

Why sitting is bad for you – Murat Dalkilinç

Sitting down for brief periods can help us recover from stress or recuperate from exercise. But nowadays, our lifestyles make us sit much more than we move around. Are our bodies built for such a sedentary existence? Murat Dalkilinç investigates the hidden risks of sitting down. Lesson by Murat Dalkilinç, animation by Oxbow Creative. Article/Picture […]

Proprioception – Making Your Body Smarter

How good is your balance? Can you run without watching your feet? What about finding the light switch in the dark? Can you touch your finger to your nose with your eyes closed? Your body’s awareness of where it is in three dimensions is critical to your ability to function effectively in this world. This […]

Objective Physiologic Changes and Associated Health Benefits of Chiropractic Adjustments in Asymptomatic Subjects: A Review of the Literature

“Data reviewed in this article lend strong support to the popular contention that chiropractic adjustments, for the purpose of correcting subluxations, confer health benefits to people regardless of the presence or absence of symptoms…” “Improved function can be measured in “normal” presenting individuals following chiropractic care. Objective physiologic changes and their associated health benefits can […]

Chiropractic and the Immune System

My last blog provided 6 wonderful ways for staying healthy during winter. The first point introduced the relationship of chiropractic and the immune system. Researchers and Chiropractors alike know there is a critical link between the nervous system and immune system function. It is hoped this blog will help you understand that relationship better. Back […]

Getting The “Big Idea”

“Why are you still going to the chiropractor?  Aren’t you fixed yet?” Often our practice members get asked this question from friends and family. Here’s how I suggest they answer. (1) Ask them about exercise What happens to your body if you stop exercising? Does it maintain its same level of fitness, or do you […]

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