Whether you always sleep with your pet, or only warm to the idea on a cold winter’s night, your furry water-bottle may be giving you more than just a cuddle. Studies indicate that there are a great number of health risks related to sleeping with pets, ranging from the irritating through to the potentially deadly. […]
Sleep
Get Back to Sleep
“Ah, sleep: is there anything quite like it? So easily discarded and discounted and yet so dearly missed the next morning. You’ve heard me say it enough, so I’ll keep it short. A good night’s sleep is the foundation for a healthy, happy, productive existence. Good sleep keeps us lean and thinking clearly. And without […]