What is Neck Pain

Neck pain affects up to one-third of adults annually and can range from mild stiffness to severe pain limiting movement and function (Côté et al., 2008). Most cases are not serious, but untreated neck pain can become persistent and affect daily life.

Common Causes:

  • Poor posture, including forward head carriage.
  • Cervical joint dysfunction, reducing neck mobility.
  • Muscle tension or strain, often due to stress or repetitive activity.
  • Whiplash or trauma from accidents or sports.
  • Degenerative changes, such as osteoarthritis.

Treatment Options at WCCC

Treatment at WCCC is tailored individually and may include:

  • Chiropractic adjustments – To restore joint motion and reduce nerve irritation.
  • Soft tissue therapy – Including myotherapy and remedial massage.
  • Postural correction and ergonomic guidance.
  • Stretching and strengthening programs for neck and upper back muscles.

    References

    • Côté P, Cassidy JD, Carroll L. The epidemiology of neck pain: what we have learned from our population-based studies. J Can Chiropr Assoc. 2008;52(4):205–213.